Quantity: 300ml, Item Form: Edible Oil, Pure Premium Cold Pressed Oil, Non GMO, GMP Certified, Kosher, Also Use Skin Care and Hair Care. ABOUT PRODUCT: Black Seed Oil is derived from black cumin seed, also known as fennel flower or black caraway, among others. It can be used in spice curry dishes, stews, soups, salads, pickles, certain cheeses, poultry dishes, fried vegetables and bread mixes. Benefits: Promotes hair health, moisturize the skin, boosts immune system, supports digestive health, support weight loss efforts, Improves respiratory health. SKIN CARE: Kalonji oil has a very nice property for skin care. It may be helpful in itching, increase softness, reduce acne, etc. Used on affected joints and body parts for pain relief. HAIR CARE: Kalonji oil is used for hair care. It helps in retain the moisture of your hair. Also helps in growth of strong and shiny hair. BEST WAY TO USE: Take 1 tsp per day, mix with honey or a glass of warm water, but it's better to start with a small amount & monitor your body reaction.